Category Archives: Uncategorized

Ultimate Burger A.K.A. Cheeseburger in Paradise

Springtime is about getting outside and that also means the return to grilling season. It’s also a great time for grilling burgers with family and friends. It begins with good ingredients and proper preparation. Nothing wrong with purchasing already grounded chuck or pre-formed 1/4 lb. patties, just make sure you have Island Grill on hand. […]

Key West Spice Company Recipe Sweet & Savory Spiced Cocktail Nuts

This recipe is one I will never get tired of sharing. Seems everyone who gives these nuts a try ends up being hooked. They make a perfect gift to share and are almost impossible to turn down. It’s also quick and easy recipe. Most any nuts will do, a favorite combination is pecans, almonds, and […]

Recipe Crawfish Gumbo

“Of all the dishes in the realm of Louisiana cooking, gumbo is the most famous and, very likely, the most popular. Gumbo crosses all class barriers, appearing on the tables of the poor as well as the wealthy. Although ingredients might vary greatly from one cook to the next, and from one part of the […]

Recipe Jambalaya

Jambalaya originated in southern Louisiana by the Cajuns around the bayou where food was scarce, as opposed to the richer part of Louisiana. Jambalaya is soul food at its finest – hearty, satisfying, and deeply comforting. There are many variations of this Creole classic, but this sausage, shrimp, and chicken version is one of my […]

Recipe Grilled Sweet Potato Fries

This is a great way to enjoy sweet potatoes that doesn’t require much work in the kitchen. Just three ingredients and you have a great vegetable side dish that plays well with almost everything. Cutting them into long narrow wedges speeds up the cooking time and you get 1-2 servings per potato. Recipe- Grilled Sweet […]

Recipe Veggie Burgers- Going beyond beyond

Veggie burgers, unlike traditional burgers, are anything but meat and the ingredients can vary greatly. They can also be a bit of work and made from an array of ingredients. They do freeze well so if you are going to make them, why not make a batch. There are characteristics that great veggie burgers must […]

Recipe Seafood Sausage

Growing up it was easy to recognize the difference good sausage makes when incorporating into a dish. Mom would go to the Hispanic Grocer Johnny’s Market on SW Blvd. for chorizo when making her delicious chili and all the way to Scimeca’s Grocery on E 8th st. for Italian Sausage whenever it was time to […]

Teres Major

What is a teres major? A small muscle located in the shoulder area. Also known as the shoulder tender or petite tender. The teres major is as tender and sometimes more flavorful than it’s more expensive and commonly known counterpart, the beef tenderloin. One reason you might not see it in the meat department is […]

Boiled Peanuts

Found in season during the summer months and early fall, boiled peanuts are green or raw peanuts that are boiled in seasoned water for hours. Peanuts came to America from Africa sometime in the 1700’s on slave ships. During the civil war, soldiers had access to green peanuts out of the ground. Boiling them was […]